admin

families in seniors care

RESET to Connect with Families in Senior’s Care

By admin / January 23, 2020 /

Maya Angelou once said : “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” This can ring true to us all- but for me personally, it really resonated the day my husband was admitted into Long Term Care. Sure, they were efficient…

Read More
instead of judging

Cancel out judgment

By admin / January 23, 2020 /

Have you ever found yourself judging somebody without really getting to know them first? Of course you have- we all have…it’s part of what makes us human. Now, what if instead of judging, you had the ability to be curious instead? Because being in a judgmental state of mind leaves very little room for empathy-…

Read More
happiness hormone

Share a little Oxytocin

By admin / December 23, 2019 /

Have you heard of oxytocin? Well, if you haven’t- let me tell you a little about it. Oxytocin is known as the “happiness hormone”, and has been suggested to be an important player in social behaviour. Now, did you know, when you make eye contact with someone…this hormone is released? In this video, I explain…

Read More